Life Coaching

Life Changing Conversations

I am excited to share a new resource that is available to our membership – Life Coaching!

Are you feeling…

  • Overwhelmed?
  • Frustrated?
  • Burnt out?
  • Unheard?
  • Stuck?

By hopping on a 20 minute virtual coaching session you will:

  • Discuss the problem,
  • Discover the cause,
  • Develop a solution.

Life Coaching is something entirely different than counselling and while I still highly recommend seeing a counsellor or therapist, working with a Life Coach can help you organize and process your thoughts and approach current problems you may be facing from a different perspective.

I have had the privilege of participating in a session with Certified Life and Weight Coach Elaine Steers and can say that after just 20 minutes of talking with Elaine I have an entirely new way to look at problems as they arise and have begun to develop my own tools for finding solutions for not only the current issues at hand but also to figure out how I feel, process and approach problems in the future.

If you think Life Coaching is something you’re interested in trying or if you are interested in what my experience was please feel free to reach out to me. 289-228-5967 or

If you are searching for more info on what Elaine or Life Coaching offers visit MSHA.KE/ELAINESTEERSCOACHING

Life Changing Conversations Brochure

Jessica McCourt
Women’s Advocate & Employment Equity Rep
Unifor Local 199 GM Unit
Office: 905-641-6559
Cell: 289-228-5967